Gentle Stomach

It's time to stop dealing with the aches and pains of an uneasy gut. These natural remedies and health tips will help you end stomach trouble once and for all.

Say Goodbye to GERD

Gastroesophageal reflux disease, also know as GERD, occurs when the lower esophageal sphincter (LES), a muscle at the end of the esophagus doesn’t close properly. This causes stomach acid used for digestion to back up, or reflux into the lower ...

Featured Stories

  • Web Exclusive: Stomach Health

    Unsure what's causing your indigestion or nausea? Boost your digestive health with these expert tips to minimize discomfort associated with acid reflux, ulcers, constipation and other stomach-related issues. Visit our Gentle Stomach Center so you ...

  • Quiz: Tackling Tummy Troubles

    Acid reflux. Heartburn. Indigestion. Bloating. Nausea. Upset stomach. Constipation. Whichever condition ails you, they can all signal tummy trouble. Each year millions of Americans are diagnosed with gastrointestinal illnesses ranging from peptic ulcers ...

  • 3 Foods for a Healthy, Happy Stomach

    Dr. Oz reveals the 3 essential foods we all need to keep our gut in check. Find out what they are and how they help keep us full, pain-free and regular.

  • Heartburn, Pt. 1

    Don’t turn a blind eye to heartburn symptoms. Frequent flare-ups can have deadly consequences: esophageal cancer. Learn the common causes and dietary mistakes that result in heartburn and when you should see a doctor. Click here to watch Part 2.

  • Gluten-Free Balsamic-Marinated Tofu with Herbs and Sautéed Spinach

    Ingredients Makes 4 servings Balsamic Marinated Tofu 1 14-oz package extra-firm tofu 4 tbsp extra-virgin olive oil 2 tbsp balsamic vinegar 1 tsp minced garlic 1 tsp minced parsley 1 tsp minced rosemary 1 tsp minced thyme 1/4 tsp sea salt 1/2 tsp ...

  • Heartburn Helpers

    Giving neutralizing solutions the acid test

  • Dr. Oz's Stomach Pain Checklist

    Cramping. Bloating. Nausea. Aches. Whatever word describes your symptoms, many Americans are ignoring or self-medicating their stomach pain. It’s time to stop and listen to what your stomach is telling you. Use Dr. Oz’s “abdominal clock” to decipher your stomach pain and learn when its telling you it’s time to go to the doctor.

Gentle Stomach Directory