Heart Health

A healthy heart and a healthy life go hand-in-hand. Learn how managing your cardiac health can fight aging and improve longevity. Get recipes for heart-healthy meals, tips to manage illness, and expert secrets to prevent heart disease.

Quiz: How Well Do You Know Your Own Heart?

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  • Walgreens Healthy Choices

    Walgreens Pharmacist Stacia Woodcock shows you how to set realistic, specific and timely goals that will impact your life in a big way. Find out how Walgreens rewards you for the healthy choices you make.

  • Eat Right to Stay Young at Heart

    Is it true that you are what you eat? When it comes to heart health, the answer is a resounding “Yes!" Eating the right way isn’t about dieting, which implies a temporary change in your eating habits; it’s about making better choices every day so ...

  • Heart-Healthy Power Dish

    Ingredients Makes 2 servings  2 tbsp olive oil 1/2 tsp red pepper flakes 4 cloves garlic, finely chopped 3 cups diced tomatoes (about 4 medium plum tomatoes) 3/4 cup low-sodium vegetable juice  2 cups frozen lima beans (1 frozen packet) 1 (10 ...

  • Warning Signs of a Heart Attack

    Print this checklist of warning signs and keep it in your wallet – it just might save your life.

  • Heart Smart Tilapia, Unstuffed

    Ingredients 5-6 tilapia filets Seasonings of choice 1 fresh lemon 1 package of imitation crab meat 1/4 cup whole wheat bread crumbs 1/4cup egg substitute 5 cloves chopped garlic 1 small onion finely chopped Fat-free non-stick spray 3 tbsp Italian ...

Heart Health Directory