Longevity

Learn how to increase your longevity with simple tips on health and wellness. Living longer is easier than ever if you take care of your body.

What's Your Real Age?

You know your calendar age, but how old is your body? Created by top doctors, including Dr. Oz and Dr. Mike Roizen, the RealAge test can change your life. Take the test now!

Featured Stories

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  • Live Longer for Less: Lemon-Basil Chicken

    Everyone needs a go-to roast chicken recipe, and this simple, flavorful version is packed with protein and cancer-fighting niacin. Learn how to cook this longevity-boosting meal with celebrity chef Sam Talbot. Get the full roast-chicken recipe. ...

  • Live Longer for Less: Avocado and Kale Salad With Roasted Pumpkin Seeds

    Chock-full of cheap, good-for-you ingredients, this longevity-boosting salad from celebrity chef Sam Talbot is perfect meal for any occasion. Get the full salad recipe.  Watch Live Longer for Less: Egg Whites with Cinnamon and ...

  • Live Longer for Less: Frozen Grape-Aid

    Sip on this nutrient-packed refresher from celebrity chef Sam Talbot! Easy to make and loaded with longevity-boosting ingredients, it's the perfect alternative to sugary soft drinks. Get the full drink recipe.  Watch Live Longer for Less: ...

  • Live Longer for Less: Egg Whites With Cinnamon and Blueberry

    Jumpstart your day with this longevity-boosting breakfast from celebrity chef Sam Talbot!

  • RealAge Longevity Action Plan

    How would you like to grow younger as you age? Dr. Oz’s RealAge Longevity Action Plan can help you take charge of your mind and body to reverse the aging process. The following steps are designed to help you not only live longer, but also with more ...

  • Dr. Lemole's Longevity Recipes: Arabella’s Artichokes

    The Lemole Longevity Plan, created by Dr. Oz's father-in-law Dr. Gerry Lemole, was designed to help you fight off chronic disease. Dr. Lemole recommends a diet of whole grains, citrus fruits, and green vegetables. He warns against highly processed foods that are high in fat. The following recipes can give your lymphatic system a boost – and they're all named after each of Dr. Oz's children!

  • 10 Easy Habits for Longevity

    Do you want to live a long, healthy life? Unlocking the fountain of youth is easier than you may think. Dr. Oz unveils 10 simple habits that can help you live to 100. Fight aging and feel great with these simple tips that could add years to your life. ...

  • What's Your Real Age?

    Do you want to look as young as your driver’s license photo? Dr. Oz is revealing the secrets to looking and feeling up to 20 years younger, and it all starts with the RealAge test! Take the test to find out if your body is aging too fast and then learn ...

Longevity Directory