Mental Health

Good mental health is paramount to your physical well-being. Find resources on a variety of mental illnesses including depression and anxiety. Search for helpful tips to keep your mind healthy and your mood happy.

A Surprisingly Easy Way to Stop Reliving Embarrassing Moments

If things that happened a million years ago are still as painful as they were back then, this strategy may help you finally get over it.
By Krissy Brady for YouBeauty.com

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Mental Health Directory