Nutrition

Dr. Oz gives you the tools to maximize your nutritional benefits. Learn about the the best foods for maintaining a healthy lifestyle, and construct a more nutrient-dense diet!

Dr. Oz's Two-Week Rapid Weight-Loss Plan

Dr. Oz's Two-Week Rapid Weight-Loss Diet

All new: This is the year you win the fight over fat! Get Dr. Oz's step-by-step plan to slim down and get healthy!

Healthy Substitutions

Cut fat and calories from your favorite dishes with chef Rocco DiSpirito!