Dr. Oz gives you the tools to maximize your nutritional benefits. Learn about the the best foods for maintaining a healthy lifestyle, and construct a more nutrient-dense diet!
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Healthy Substitutions: Un-Fried Rice Balls "Arancini"
Craving comfort food? Try chef Rocco DiSpirito's un-fried rice balls! Crispy and gooey like your favorite fried ... more
Healthy Substitutions: Panini
Skip the store-bought sandwiches and try this easy-to-make panini instead! Chef Rocco DiSpirito reveals how you can cut ... more
Ginkgo Biloba: Helpful or Harmful? Pt 1
Ginkgo biloba has been used for centuries for its memory-enhancing powers. Recently, it's been added to teas and energy ... more
Ginkgo Biloba: Helpful or Harmful? Pt 2
Ginkgo biloba has been used for centuries for its memory-enhancing powers. Recently, it's been added to teas and energy ... more
Is Yeast the Reason You're Exhausted? Pt 2
Get the simple at-home test that will help you identify if yeast is the reason you're sick and tired. Plus, tired of ... more-
Jack Osbourne's Life-Changing Diagnosis
For the first time, Jack Osbourne sits down with Dr. Oz to talk about the MS diagnosis that changed his life. He ... more
America's Wackiest Health Trends Tested
Dr. Oz hits the road and tests out the craziest new health trends to find out what works and what doesn't! Learn how to ... more
Eva Longoria's Health Mission!
Eva reveals to Dr. Oz her off-screen passion, how her divorce affected her health and what she wants you to know about ... more
Rogue Bacteria: When a Simple Infection Turns Deadly
Could your child be at risk? Learn more about new information that could save your child’s life and what to do to ... more
The New Relaxation Drinks
Can you find calm in a can? Dr. Oz investigates the latest way to help you unwind: relaxation drinks. They're popular, ... more-
Nutter Butter Ice Cream
Ingredients: 3 frozen bananas
7 Foods That Fight Springtime Allergies
As 40 million sneezing and wheezing allergy sufferers can attest to, this spring has turned out to be quite possibly ... more
The Benefits of Beet Juice
Naturopathic medicine is showing wonderful benefits to help protect the heart. A new Canadian study suggests that the ... more
Health Splurges That’ll Save You Money
Being healthy doesn’t have to be expensive. Dr. Oz has the secrets to save you money and keep you looking and feeling ... more
The Dopamine Diet
From an evolutionary perspective, we have always eaten in order to live. But too many of us live to eat. Consequently, ... more-
Vegan Rigatoni with Roasted Garlic Butternut Squash Sauce
Ingredients (Serves 4): 1 head garlic, topped trimmed, drizzled with olive oil
Vegan Kale Waldorf Salad
Ingredients: 3 tbsp vegan mayonnaise 1 tbsp Dijon mustard 1 tbsp lime juice Dash sea salt and black ... more
Vegan Mocha Chip Larabar
Ingredients: 1/2 cup almonds
Vegan Pistachio Pesto Quinoa
Quinoa Ingredients:
Vegan Seeds & Goji Berry Granola
Ingredients: 2 1/2 cups old fashioned rolled oats 1/3 cup sunflower seeds 1/3 cup pumpkin seeds ... more-
Quiz: Ayurvedic Fat Fighters
Do you feel tired or mentally cloudy? Ayurveda is a unique perspective on weight loss with the concept of ama, or ... more
Quiz: Whole-Grain Traps
Substituting foods like pizza dough, crackers, pasta and bread for whole-grain products can be a great way to integrate ... more
Test Your Nutrition IQ
What's the best thing to grab for a quick breakfast? Do you know which foods will maximize your Vitamin A intake? Can ... more
Quiz: Calories Count
Weight loss is a balancing act of healthy eating, exercise and good sense when it comes to calories. The more you know, ... more
Quiz: The Benefits of Berries
Berries are most often seen as a dessert garnish or side smoothie. But do you know that eating berries in bulk can ... more-
12 Healthy Herbs for Home Cures
Tired of trying to decode drug store labels? You may already have a natural remedy (without the chemicals found in ... more
9 Slimming Smoothies
Looking to slim down? Start by sipping one of these nine nutrient-packed smoothies! Loaded with fresh fruits and ... more
Memory-Boosting Foods
Does the thought of losing your memory make you nervous? The good news is recent research has shown that foods may help ... more
Foods of the Future
Wondering what your dinner plate will look like in 10, 20 or 30 years, or even sooner? Some things will remain the ... more
Top 10 Beauty-Detox Foods
Nutritionist and New York Times best-selling author Kimberly Snyder shares what she says are the top beauty-detox foods ... more
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