Sleep

Dr. Oz has teamed up with a number of sleep experts to prescribe the best foods, supplements and lifestyle changes to help you get the shut-eye you need. Discover simple changes that will leave you feeling restored and rejuvenated.

Sleep

Why Insomnia Can't Be Ignored

Dr. Oz reveals how lack of sleep can be a warning sign that something is wrong with your body.

Sleep

5 Ways to Fix Your Dreams

Retrain your brain while you sleep to improve your health! Dr. Oz reveals how you can master your dreams to reduce stress and...