Is Ambien turning you into a zombie? One woman claims her frightening experience with the sleep aid landed her in jail.
If you lie awake all night or feel constantly exhausted, try these simple sleep tests and solutions.
Not only does lack of sleep make you look ragged, it can contribute to health issues. Get tips on beating fatigue.
Tossing and turning? Studies show pink noise is less harsh than white noise and helps your brain relax, allowing you to drift off to sleep.
Take your own lip print and match it to one of these eight traits to learn what your lips say about you.
Find out the five ways you can use chia seeds to improve your health, from curbing cravings to having smoother skin.
If you're like Dr. Oz, you're always looking for ways to get better sleep. Find out what snack to reach for instead of sleeping pills! Tune in for more fun tips with a brand-new season on September 9!
Retrain your brain while you sleep to improve your health! Dr. Oz reveals how you can master your dreams to reduce stress and even lose weight. Plus, what do your dreams mean? The recurring dream Dr. Oz can't shake, explained!
Can you find calm in a can? Dr. Oz investigates the latest way to help you unwind: relaxation drinks. They're popular, but are they safe? Get the recipe for a natural relaxation drink you can make at home. Plus, superstar Chef Curtis Stone solves your ...