Dr. Oz has teamed up with a number of sleep experts to prescribe the best foods, supplements and lifestyle changes to help you get the shut-eye you need. Discover simple changes that will leave you feeling restored and rejuvenated.
Dr. Oz reveals how lack of sleep can be a warning sign that something is wrong with your body.
Retrain your brain while you sleep to improve your health! Dr. Oz reveals how you can master your dreams to reduce stress and...
Is Ambien turning you into a zombie? One woman claims her frightening experience with the sleep aid landed her in jail.