Sleep | The Dr. Oz Show

Dr. Oz has teamed up with a number of sleep experts to prescribe the best foods, supplements and lifestyle changes to help you get the shuteye you need. Discover simple changes that will leave you feeling restored and rejuvenated.

Transform Your Health Room by Room, Pt 1

Dr. Oz reveals tips and tricks that can help you transform your health room by room! Get better sleep with feng shui ... more
Transform Your Health Room by Room, Pt 2

Dr. Oz reveals tips and tricks that can help you transform your health room by room! Get better sleep with feng shui ... more
Do You Know Your Sleep Type? Pt 3

New research reveals that what you eat may determine how well you snooze. Calculate your body's best bedtime with sleep ... more
Do You Know Your Sleep Type? Pt 2

New research reveals that what you eat may determine how well you snooze. Calculate your body's best bedtime with sleep ... more
Do You Know Your Sleep Type? Pt 1

New research reveals that what you eat may determine how well you snooze. Calculate your body's best bedtime with sleep ... more

The Truth About Sleeping Pills

Are you taking the wrong sleep aid the wrong way? Get the five essential questions Dr. Oz wants you to answer before ... more
The New Relaxation Drinks

Can you find calm in a can? Dr. Oz investigates the latest way to help you unwind: relaxation drinks. They're popular, ... more
What's Your Sleep Type? The Personalized Plan to Fix Your Sleep

Dr. Oz reveals the big breakthrough in the science of sleep! Find out his sleep plan to get your perfect night's rest! ... more
Dr. Oz Alert: Killer Sleeping Pills

Could your sleeping pills be killing you? Dr. Oz reveals what you need to know before you take another pill!
Are Gel Manicures Safe?

Dr. Oz reveals what you need to know before getting one of these “chip-free” manicures. Could they cause ... more

Feng Shui for Better Sleep

There is almost nothing more important than for us to get a good night’s sleep. If you are having trouble sleeping, ... more
Sleep Type: Your Personalized Plan to Fight Disease

Sleep is crucial to overall health and wellness – as is food. A breakthrough study from the Perelman School of ... more
What You Don't Know About Your Sleeping Pills

Insomnia is one of the most common medical complaints: 69% of primary care patients complain of sleep issues, according ... more
7 Years Younger: The Ultimate Anti-Aging Plan

Reversing the effects of aging means taking all the misinformation you’ve been fed by marketers, diet schemers, and ... more
Sleep-Better Solutions for Your 5 Most Common Problems

I hear a countless variety of sleep complaints, but certain sleep issues crop up again and again. Here are five of the ... more

The Sleep Doctor's Sleep Slim Smoothie

Ingredients 1 cup tart cherry juice 1/2 banana 1/2 cup soy milk or 4-6 oz soy yogurt (if using soy yogurt, add an ... more

Are You Sabotaging Your Sleep?

Does it seem like no matter what you do, you can’t get a good night’s sleep? Two-thirds of Americans are sleep ... more
Dr. Oz's Sleep Quiz

Sleep. It's something you do every night; it affects everything from your mood to your quality of life. Simply because ... more

Funny Sleep Photos

We've all been there: It's the end of a long day, your eyelids get heavy so you close them just for a second and before ... more
Your Sleep Position: Helpful or Harmful?

When it comes to getting our zzzs, we all have our preferences: What side of the bed? Socks on or socks off? Turn in ... more
The Dream Power Journal

The Dream Power Journal is the first ever dream-log system designed to help organize your dream material and to aid in ... more
5 Effective Energy Boosters

Feel like a zombie all day, even after a full night's sleep? Fight fatigue and get your spark back with Dr. Oz's ... more
More on the MJ Trial: Doctor Testimonies

Dr. Paul White seems to be trying to defend Murray rather than just telling the facts. He is defending the undefendable ... more