Stress

Stress and anxiety are feelings that plague many of us. Dr. Oz is here to help you understand how both can affect your health. From identifying your symptoms to treating them, here are a variety of solutions to help you cope with and manage your stressors.

Stress

The #1 Way to Shake Off Anxiety and Toxic Worrying

Today, we show you how to let go of anxiety and toxic worrying. See the simple steps you can take to regain control.

Stress

How Pent Up Anger Can Actually Shorten Your Life

Discover healthy ways to unleash your rage and vent frustration.