Stress

Stress and anxiety are feelings that plague many of us. Dr. Oz is here to help you understand how both can affect your health. From identifying your symptoms to treating them, here are a variety of solutions to help you cope with and manage your stressors.

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Stress

Makeover Your Morning Routine: How Meditating Can Help

Are your rushed mornings leading to hectic days? Find out how to de-stress every morning with meditation.

Stress

8 Uses for Lavender Oil

This essential oil can be used to help improve your mood, flavor food, and so much more.