Stress

Stress and anxiety are feelings that plague many of us. Dr. Oz is here to help you understand how both can affect your health. From identifying your symptoms to treating them, here are a variety of solutions to help you cope with and manage your stressors.

Stress

The Plan to Stop Being a Control Freak

Find out why controlling everything can actually cause stress, not relieve it.

Stress

The Busy Woman's One-Week Recharge Plan

Reclaim your energy and body with this super fast plan–it takes less than 4 minutes!