Stress

Stress and anxiety are feelings that plague many of us. Dr. Oz is here to help you understand how both can affect your health. From identifying your symptoms to treating them, here are a variety of solutions to help you cope with and manage your stressors.

Stress

The Vata Stress Plan

Find out how to manage your stress if you are a Vata type.

Stress

The Kapha Stress Plan

Find out how to manage your stress if you are a Kapha type.