Summer Solutions

Look and feel your best this summer with help from Dr. Oz! Learn the healthiest ways to relax, recharge and have fun in the sun.

9 New SPF Ideas

With summer in full swing, it's time for the beach, the pool and spending time outside. While there are perks to getting active in the great outdoors, it's important to protect your skin from the sun's rays, which cause skin damage, wrinkles and skin ...

Featured Stories

  • 3 Simple Summer Safety Tips, Pt 1

    Find out how to treat common summer stings, scratches and rashes! Dr. Oz reveals the summertime symptoms you should never ignore and reveals the secrets to handling bug bites and poison ivy. View Part 2 of Three Simple Summer Safety Tips. Get ...

  • Have a Bug Bite-Free Summer

    By Clifford W. Bassett, MD FACAAI, FAAAAI Medical Director, Allergy & Asthma Care of NY Follow Dr. Bassett on Twitter @allergyreliefny.

  • Raw Fruit Popsicles with Coconut Milk

    Ingredients Ice Cream400 ml fresh raw coconut milk (or 1 can of store-bought)1/4 cup raw can sugar (or preferred sweetener, to taste)Frozen fruit (optional)Finely chopped thyme, rosemary, basil or other favorite herb (optional) DirectionsTo ...

  • Top 9 Slimming Smoothies

    Looking to slim down? These easy-to-make drinks will help you detox, beautify and energize in just minutes.

  • 5 Ways to Exercise Safely During Summer

    We’re deep into summer, people are exercising more than ever, and schools have begun daily training for fall sports like football, soccer and field hockey. While this may be the most active time of the year for most of us, it’s also the most ...

  • Look Better in Your Swimsuit

    Learn slimming secrets from 3 past guests. See their amazing results and get inspired to look your best this summer. Click here to take Dr. Oz's Ultimate Summer Slimdown challenge and get ready to hit the beach!

  • 5 Tips to Beat the Summer Heat

    As temperatures soar in many parts of the country, remember summer heat can be dangerous and can kill. According to the American College of Emergency Physicians, hundreds of people die every year from heat-related illness/injury, which are completely ...

Summer Solutions Directory