Weight Loss

Safe and reliable weight-loss solutions have never been so easy! Dr. Oz explores the latest diet trends, fitness regimes and lifestyle changes to provide you with the safest, easiest and fastest ways to shed any unwanted pounds.

Belly Blasters

It's time to say goodbye to bloat and belly fat. Get Dr. Oz's top tips on how to trim your tummy and battle unwanted midsection...

Featured Stories

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  • Total Body Reboot

    Celebrity trainer Steve Jordan promises that if you spend a little training time with him, you'll reboot your body – and how...

  • Metabolism Boosters

    If you think your metabolism is a little sluggish, try one of Dr. Oz's quick and easy solutions to rev it back up.

  • Are You a Food Addict? Take the Test to Find Out!

    Dr. Oz reveals a new test to help you find out if you’re a food addict. Plus, get the three-step plan to break the cycle.

  • Triple Your Fat Loss

    From food to supplements, learn what you need to start doing today to turbocharge your fat loss!

  • 8 Craving Killers

    Whether your weakness is sugar, carbs, salt or crunch, these strategies will help you shut down an overactive appetite for good.

  • 4 Ways to Flush Fat Fast

    These simple changes to your diet can help you get rid of stubborn, unwanted fat.

  • 14 Mega Metabolism Boosters

    Metabolism is the process your body uses to convert food into energy. If your weight loss has plateaued, it could be a sign that...

  • 21-Day Flat-Belly Plan

    Want to get a flat tummy fast? This plan may help you beat belly bulge in less than a month.

  • 5 Healthy Ways to Satisfy Your Hunger

    Help your body perform at its best by honoring your hunger! By ignoring your appetite, you can become moody and stressed, which...

Weight Loss Directory