Weight Loss

Safe and reliable weight-loss solutions have never been so easy! Dr. Oz explores the latest diet trends, fitness regimes and lifestyle changes to provide you with the safest, easiest and fastest ways to shed any unwanted pounds.

The Day-Off Diet: Download the Plan

Print out the complete plan to reach your health and diet goals once and for all!

Weight Loss

The Day-Off Diet Instructions

Learn how to do the Day-Off Diet to lose weight and live a healthier life.