All About Omega-3s

Must-know info to help improve your fitness, overall health and longevity.

Posted on 6/05/2015
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The 10-Second Solution to Improve Your Brain and Heart

Dr. Oz reveals the one nutrient in fish that can boost your brain and heart health. Then, go-to tester Rhenotha hits the streets to see how many people like to eat fish. Plus, NFL running back Rashad Jennings reveals what he does to stay in shape.