Back To Basics: Intermediate

Take your workout up a notch with celebrity trainer Holly Rilinger. Watch as she shows you how to have perfect form for planks, crunches, push-ups and more.

Posted on 9/23/2014 | Comments ()
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Forward Lunge

Firm and burn with this exercise that targets your hips, butt and inner thighs. Celebrity fitness trainer Holly Rilinger shows you how to do this total-body toner that challenges your balance and core at the same time.