Dr. Oz’s Best Tips for Meditation Video Series

Watch as Dr. Oz and other experts show you tried-and-true strategies for practicing meditation. Whether you’ve never meditated before or do it every morning, these tips are for people of all skill levels.

Posted on 12/18/2015
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How to Practice Fire Meditation

Dave Farrow, a Guinness memory world record holder, shows Dr. Oz how to go through the steps of fire meditation.

The Blueprint for Balance