Dr. Oz's Diet Guide

Dr. Oz explains the basic principals of the most common diets and how to follow them.

Posted on 4/19/2016 | Comments ()
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Dr. Oz Explains the 21-Day Weight Loss Breakthrough Diet

Eating a plant-based diet can help you jumpstart your health, lose weight, and reduce your risk of chronic disease. Get started with this 21-day diet plan and find out what you can eat for breakfast, lunch, and dinner.