Dr. Oz’s Diet Guide Video Series

Dr. Oz explains the basic principals of the most common diets and how to follow them.

Posted on 4/19/2016
Your Video is Loading

Dr. Oz Explains the Whole30 Diet

Dr. Oz describes how the Whole30 diet works and which foods to eat and avoid during the plan, which lasts for 30 days.

Oz Exclusives

  • This Or That?

    We put celebs to the test to find out which things they prefer over others. Dogs or cats? Cake or kale? You'll have to watch to...

  • No Excuse: Workout Series

    The only thing between you and exercise is an excuse. Get moving with these routines from celebrity fitness trainer Donovan...