Dr. Oz’s Favorite Anxiety Relief Strategies Video Series

Watch as Dr. Oz’s most-trusted experts share their best strategies for relieving anxiety.

Posted on 4/20/2016
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How to Beat Anxiety by Changing the Way You Think

Life coach Valorie Burton explains what “catastrophizing” means and how you can turn this type of thinking around. Then, Dr. Ramani Durvasula shares why trying something new can help you stop stressing out.

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