Easy Ways to Boost Your Metabolism

Dr. Oz and other trusted experts share the best diet, exercise, and lifestyle tips to help you boost your metabolism and lead a healthy lifestyle.

Posted on 2/09/2016
Your Video is Loading

Why Protein Is Crucial to Metabolism Speed

Dr. Caroline Cederquist, Dr. Oz, and Ta’Rhonda Jones discuss why eating enough protein at every meal can help stoke your metabolism speed.