Easy Ways to Boost Your Metabolism Video Series

Dr. Oz and other trusted experts share the best diet, exercise, and lifestyle tips to help you boost your metabolism and lead a healthy lifestyle.

Posted on 2/09/2016
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The Grazer’s Eating Plan to Maximizing Your Metabolism

Dr. Oz and Empire’s Ta’Rhonda Jones discuss why it’s important to keep a food log and automate your meal times to control how much you eat.

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