Headspace With Andy Puddicombe

Watch as Zen master and co-founder of Headspace Andy Puddicombe guides you through meditation practices. Go to www.Headspace.com for more information.

Posted on 12/02/2014 | Comments ()
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Web Exclusive: Guided Meditation With Andy Puddicombe

Wherever you are, you can have a happier, calmer mind in just 10 minutes! Find a chair and space where you won't be disturbed and clear your head as Andy Puddicombe, co-founder of Headspace, guides you through this easy-to-learn exercise.