The Healing Practice of Ayurveda Video Series

Unlock the secrets of the ancient healing practice of Ayurveda with Dr. Oz!

Posted on 1/08/2014
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The Chakra Diet, Pt 1

Tibetan monks believe the body has seven chakras, or energy centers, that power health. This ancient diet aims to nourish each chakra to restore balance in your body. Try this plan to keep you both spiritually and physically energized.

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