Your Menopause Survival Guide

Your go-to guide for tips, quick-fixes and healthy alternatives to promote menopause relief

Posted on 11/24/2014
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Dr. Oz’s Hot-Flash Starter Kit, Pt 1

Hot flashes aren’t just related to menopause – stress or anxiety can bring them on, too. If you suffer from uncomfortable heat episodes, cool down with these easy-to-find items.