10 Years Younger in 60 Days Update

Posted on 11/11/2009 | Comments ()
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Halfway through the 10 Years Younger in 60 Days Challenge, Bob Harper returns with the 3 F's to the finish line:

  1. Fiber
  2. Frontloading your carbs
  3. Fill up on soup or salad before meals

Click here to join the 10 Years Younger in 60 Days Challenge!