Recipes, tips, and tricks for a healthier you.
The father of the detox is back! Dr. Alejandro Junger reveals his exclusive new plan to help you get your energy back in just 3 days by cleansing your gut. Get the information you need to start today!
View Part 2 of The 3-Day Detox to Jumpstart Your Energy.
View Part 3 of The 3-Day Detox to Jumpstart Your Energy.
Read more about the 3-Day Jumpstart Cleanse.
Get the 3-Day Jumpstart Cleanse one-sheet.
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...
Dr. Oz explains why protein plays an essential role in living a healthy lifestyle, what types of foods are proteins, and easy...
Watch as Dr. Oz explains how to use smoothies as meal supplements.
Dr. Oz explains the basic principals of the most common diets and how to follow them.
Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what...
Learn new cooking tips and how to use everyday household items to make your life easier.