4 Body Pains You Should Never Ignore

While everybody experiences minor aches and pains now and then, pain can also serve as a red flag, a sign that something might be wrong. Learn about the 4 body pains you should never ignore.

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Leg Pain: Can Signal Deep Vein Thrombosis (DVT)

This type of pain starts deep inside the calf and feels like an ache or a cramp similar to a charley horse. The leg area may become swollen and red with the sudden appearance of varicose veins.

Leg pain like this can be a sign of deep vein thrombosis (DVT), which occurs when a blood clot forms inside a vein. This situation can become life-threatening when a clot gets loose and travels through the bloodstream, causing an embolism that can get stuck in the brain, heart, lungs or other area.

When to Worry Scale
Leg Pain Chart


Green Zone: Lowest Risk

You’ve been active or moving and have calf discomfort accompanied by swollen ankles. This combination is usually not a cause for concern and is most likely caused by a pulled muscle.

Yellow Zone: Medium Risk

You’ve been sedentary, perhaps traveling and sitting in a confined position. In these situations, make sure you maintain healthy leg circulation by getting up every once in a while and moving around or simply moving your legs while seated.

Red Zone: Highest Risk

If your leg gets red and warm, call your doctor who may order an ultrasound, a simple noninvasive test that will determine what’s going on.