Dr. Oz's 48-Hour Weekend Cleanse Recipes

Added to Recipes on Thu 10/06/2011

 

Snack: Detox Drinks

 

Kale, Pineapple and Ginger Detox Drink


Ingredients

Makes 4 servings (which you can drink throughout the day)


1/2 cup pineapple

2 large cucumbers

1 bunch kale without stems (about 4 cups chopped)

1/2 lemon, squeezed

1/4 inch of ginger

1 bunch of mint (about 1/2 cup)

 

Directions

Chop ingredients so they are able to fit into juicer. Juice ingredients one at a time. Enjoy!

 

Alternative: Pineapple, Lemon and Pomegranate Blend-Free Detox Drink

 

Ingredients

Makes 4 servings (which you can drink throughout the day) 


3/4 cup unsweetened pineapple juice

1 lemon

1 cup unsweetened pomegranate juice

3 cups water

 

Directions

Combine all ingredients and mix in a cup. Enjoy!

 

You can consume as many of these snacks as you'd like throughout the day.