Dr. Oz's 48-Hour Weekend Cleanse Recipes

Reboot your body with Dr. Oz's 48-hour Weekend Cleanse. This cleanse is designed to give you the key nutrients your body needs while stimulating and detoxing your organs. Prepare and eat these meals two days in a row. Click here for the complete shopping list for Dr. Oz's 48-Hour Weekend Cleanse.

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Added to Recipes on Thu 10/06/2011

Snack: Detox Drinks

Kale, Pineapple and Ginger Detox Drink

Ingredients

Makes 4 servings (which you can drink throughout the day)

1/2 cup pineapple

2 large cucumbers

1 bunch kale without stems (about 4 cups chopped)

1/2 lemon, squeezed

1/4 inch of ginger

1 bunch of mint (about 1/2 cup)

Directions

Chop ingredients so they are able to fit into juicer. Juice ingredients one at a time. Enjoy!

Alternative: Pineapple, Lemon and Pomegranate Blend-Free Detox Drink

Ingredients

Makes 4 servings (which you can drink throughout the day)

3/4 cup unsweetened pineapple juice

1 lemon

1 cup unsweetened pomegranate juice

3 cups water

Directions

Combine all ingredients and mix in a cup. Enjoy!

You can consume as many of these snacks as you'd like throughout the day.