Dr. Oz's 48-Hour Weekend Cleanse Recipes

Added to Recipes on Thu 10/06/2011
 

Dinner: Vegetable Broth Soup

 

Ingredients

Makes 5 servings

 

2 red onions, roughly chopped

2 stalks celery, roughly chopped

1 fennel bulb, fronds and stalks included, roughly chopped

2 tsp caraway seeds

2 tsp sea salt

Freshly ground pepper

1 cup sliced shitake caps

4 large cloves garlic, chopped

1 cabbage, roughly chopped

2 quarts water

2 tbsp paprika

2 tbsp fresh oregano, chopped

8 sprigs parsley, chopped stems and leaves

1/2 cup parsley, chopped

 

Directions

Combine all ingredients, except for the chopped parsley, in a pot. Add 2 quarts of water.

 

Bring to a boil and then reduce heat. Simmer covered for about 1 hour. Adjust seasoning.

 

Remove whole parsley sprigs and serve topped with some freshly chopped parsley.

 

Serve with a side of traditionally fermented sauerkraut and chopped apples (warm or room temperature).