The 5-Day Full-Body Recharge Plan

Do you feel as if your whole body has lost its pep? Dr. Oz’s 5-day plan will recharge the 5 areas that bother you most so you’ll be firing on all cylinders again.

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Day 2: Spice Up Your Skin

As your skin ages, not only do wrinkles appear but the fresh dewy look of youth is replaced with dullness and even dry patches.

When combined, the spices cinnamon and nutmeg can soften fine lines and make your skin glow. Nutmeg actually lightens age spots by turning off melanocytes (pigment cells), while cinnamon helps plump skin, filling in fine lines and minor wrinkles.

 

Nutmeg & Cinnamon Face & Body Wash

To make this inexpensive, skin-rejuvenating wash, take 6 teaspoons each of ground cinnamon and nutmeg and run through your coffee machine’s filter. Pour the mixture directly into a warm bath and soak in it. Or allow the mixture to cool and use as a face or body wash that you can leave on and let penetrate your skin for up to 10 minutes a day.

Learn the hidden powers of your spice rack. Click here to learn which other spices can help speed metabolism, promote heart health and much more.