Reshape your health from the inside out!
Dr. Joel Fuhrman reveals the five foods you should reach for when toxic hunger strikes. Learn why you should stock your kitchen with pomegranates, cacao powder, adzuki beans and more!
View Part 1 of 5 Foods to Fight Toxic Hunger.
View Part 2 of 5 Foods to Fight Toxic Hunger.
Learn more about the top five diet mistakes smart women make.
Watch Dr. Fuhrman explain how to stop toxic hunger for good.
Dr. Oz shares health tips to improve your longevity, from how to revamp your diet, to exercise tips and other healthy habits that...
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...
Dr. Oz explains why protein plays an essential role in living a healthy lifestyle, what types of foods are proteins, and easy...
Watch as Dr. Oz explains how to use smoothies as meal supplements.
Dr. Oz explains the basic principals of the most common diets and how to follow them.
Indulge your sweet tooth — without going overboard on refined sugars — with these simple and satisfying snacks and drinks.