5 Healthy Chain-Restaurant Meals

Even the most dedicated dieter doesn’t have the time to prepare every meal. (Plus, you have a social life, right?) The easiest time to slip up on your diet is when dining out. Learn how to order wisely at some of your most favorite restaurant chains.

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What to Order at Uno: Mediterranean Pizza

Why: While it’s easy to go overboard at a pizza restaurant, Uno’s single-serving, low-calorie, five-grain thin crust pizzas are under 500 calories each. The Mediterranean Pizza has spinach, tomatoes, fresh kalamata olives, feta cheese and fresh basil. The richness of all these flavors combined will leave you satisfied.


What to Order at Red Lobster: Rock Lobster Tail

Why: If you ever needed an excuse to splurge on a lobster dinner, here’s your chance. Part of the restaurant’s Lighthouse Menu, this dish is an excellent source of low-calorie protein. It also comes with a side of asparagus, which is high in vitamin A. This meal is only 150 calories and has 4 grams of fat – the lowest of all five of these dishes!