From arm to butt and belly fat, Dr. Ian Smith shows you how to shred it all with just four simple moves!
Watch Dr. Ian Smith explain his revolutionary new diet plan.
See Dr. Ian Smith prepare three recipes from his 6-week meal plan.
Read more about the Shred Diet.
Are you ready? Here's a sneak peek of Transform YOU with David Buer, the FREE 12-week fitness program brought you by Dr. Oz and...
Get fit fast with these high-intensity workouts from trainer Brett Hoebel. Push yourself to the limit for a couple of minutes to...
Flush the fat and get in shape with workouts and meal plans from fitness trainer Shaun T!
Fast doesn't have to mean ineffective. Jump-start your fitness and squeeze any of these workouts into your daily routine.
It's time to say goodbye to bloat and belly fat. Get Dr. Oz's top tips on how to trim your tummy and battle unwanted midsection...
If you think your metabolism is a little sluggish, try one of Dr. Oz's quick and easy solutions to rev it back up.