From arm to butt and belly fat, Dr. Ian Smith shows you how to shred it all with just four simple moves!
Watch Dr. Ian Smith explain his revolutionary new diet plan.
See Dr. Ian Smith prepare three recipes from his 6-week meal plan.
Read more about the Shred Diet.
Get fit fast with these high-intensity workouts from trainer Brett Hoebel. Push yourself to the limit for a couple of minutes to...
Flush the fat and get in shape with workouts and meal plans from fitness trainer Shaun T!
Fast doesn't have to mean ineffective. Jump-start your fitness and squeeze any of these workouts into your daily routine.
It's time to say goodbye to bloat and belly fat. Get Dr. Oz's top tips on how to trim your tummy and battle unwanted midsection...
If you think your metabolism is a little sluggish, try one of Dr. Oz's quick and easy solutions to rev it back up.
You don't need a gym to work out. Candace Ofcacek, barre3 Master Trainer, shares a ballet-inspired workout that anyone can do.
Lauren Streicher, MD, explains why more people should be paying attention to women's sexual health issues.
Jo-Lynne Shane, winner of Dr. Oz's Healthy Recipe Challenge, gives us a taste of her nutritious berry smoothie.
By Ulli Stachl Television Food Producer, Food Stylist and Culinary Consultant
Dr. Oz tackles 5 common – and potentially misleading – dieting tips to help you rule out bogus weight-loss methods.
By Dr. Joel Fuhrman Dr. Fuhrman is a #1 New York Times bestselling author, nutritional researcher and board-certified family ...
Dr. Oz shares his private family photos from his youth. Watch Oprah celebrate more vintage Oz, mornings on OWN.