Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.
Dr. Oz examines the healing potential of ayurveda – an ancient practice that promotes harmony among the mind, body and spirit. See which spices may reduce your risk of diseases like Alzheimer’s. Click here to read more from ayurveda expert Dr. Kulreet Chaudhary.
Click here to watch Part 1.
Click here to watch Part 2.