From boosting your brainpower to strengthening joints and more, Dr. Oz has your total body checklist to live a longer, healthier and happier life!
Dr. Oz examines the healing potential of ayurveda – an ancient practice that promotes harmony among the mind, body and spirit. See which spices may reduce your risk of diseases like Alzheimer’s. Click here to read more from ayurveda expert Dr. Kulreet Chaudhary.
Click here to watch Part 1.
Click here to watch Part 2.