Alzheimer's-Fighting Recipes

Added to Recipes on Tue 05/18/2010

Meal-Size Salad


Ingredients

Salad:

6 chopped walnuts

Chopped veggies (your choice)
Chopped mixed greens

4 oz. of salmon

Dressing:
2 parts balsamic vinegar
1 part olive oil

 

Mix. Toss. Serve.

 

Excerpted from YOU: On a Diet: The Owner's Manual for Waist Management by Michael F. Roizen and Mehmet C. Oz. Copyright (c) 2006, 2009 by Michael F. Roizen, M.D., and Oz Works LLC, f/s/o Mehmet C. Oz, M.D.  Excerpted with permission by Free Press, a Division of Simon & Schuster, Inc.