Amy's Weight Loss Recipes

A healthy, homemade dinner and dessert option helping Amy on her path to wellness.

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Added to Recipes on Thu 01/21/2010

Delicious Raspberry, Blueberry & Almond Sherbet

Ingredients

6 oz frozen organic unsweetened raspberries

6 oz frozen organic unsweetened blueberries

1/2 cup slivered almonds

1 cup nonfat organic milk (rice or soy milk is fine as well)

2 tbsp agave nectar

1 tbsp fresh sqeezed lemon juice

1 tsp almond extract

Directions

Place all Ingredients except almonds in a food processor and blend until smooth. Once completely blended, fold in almonds. Place in freezer for 30 minutes. Remove and fold to add a little air into the sherbert and place back into freezer. Freeze for 2 hours before serving! Enjoy! Makes 4 under-200-calorie desserts!

Spinach Sautee

Ingredients

Fresh (or frozen spinach)

Diced chicken breast

Onions

Dash of garlic

1/2 tsp olive oil

1/2 apple, chopped

Directions

Sautee until done and enjoy! Season with garlic salt and a sprinkle of crushed red pepper.