Annie's Recipes for Health: Breakfast Smoothie

This smoothie recipe helped Dr. Oz's guest, Annie, lose her baby weight.

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A Dr. Oz Show guest, Annie, discovered one of the keys to losing her baby weight was finding healthy and creative ways to mimic her favorite dishes. Whether you're looking to shed a few pounds due to a baby, the holidays, vacation or just looking to make a YOU-turn, these recipes will keep you satisfied from morning till night.

Ingredients

  • Frozen or fresh strawberries
  • Frozen or fresh raspberries
  • Frozen or fresh banana
  • Frozen or fresh blueberries
  • Water
  • Flaxseed oil
  • Psyillum powder
  • Soy protein powder

Directions

You can choose the amount of each ingredient depending on how many smoothie servings you're making.

Blend and enjoy!