Anti-Cancer Washington Apple Pizza

Added to Recipes on Fri 07/09/2010

This recipe's calcium, found in mozzarella, and quercetin, found in apple may help prevent breast and lung cancers.

 

Ingredients

Makes 4 servings 

1/2 cup low-fat ricotta cheese

3 tbsp red onion, minced

1/4 cup red bell pepper, diced

1/4 cup yellow bell pepper, diced

1 (16 oz) pre-cooked whole wheat pizza crust

1 Fuji, Jonagold or Golden Delicious apple, cored and thinly sliced

1/2 cup jarred sweet red pepper, thinly sliced

3/4 cup shredded part-skim mozzarella cheese

 

Directions

Preheat oven to 425 ┬░ F. In a small bowl, combine ricotta cheese, onion, green and orange pepper; mix well. Spread on pizza crust. Layer apple and red pepper on top of ricotta mixture. Sprinkle with mozzarella. Bake about 9 to 11 minutes or until cheese melts and pizza is heated through.