Anti-Inflammatory Recipes for Your Heart

Combat inflammation, one of the leading factors in heart disease, with this food prescription from Dr. Jonny Bowden and Dr. Stephen Sinatra. Dr. Bowden teamed up with Chef Jeannette Bessinger to create these recipes from The 150 Healthiest 15-Minute Recipes on Earth (Fair Winds Press).

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Added to Recipes on Mon 12/10/2012

Improve your heart health with this aisle-by-aisle grocery list of anti-inflammatory foods and recipes you can make with them. Click through to see them all, or click on the recipe you want to see to go straight to the page.

Wild Salmon

Sweet Chili Salmon Patties
Omega-Rich Dilled Salmon Dijon

Grass-Fed Beef
Tangy Tomato Grass-Fed Pot Roast

Blackstrap Balsamic Steak

Pomegranate Juice
Dr. Jonny’s Slushy Berries and Cherries

Persian-Style Chicken with Walnut, Onion and Pomegranate Sauce

Berry Cherry Pom Juice Cocktail

Turmeric
Sweet Potato Garbanzo Curry

Cauliflower Cashew Curry

Garlic
Pan-Seared Tilapia Over Hot Lemon Tomatoes

Iron-Power Garlic Spinach with Roasted Reds

Green Vegetables
Iron-Power Garlic Spinach with Roasted Reds