The best eating tips and diet tricks to make healthy choices during one of the busiest times of year.
By 35, you’re already in danger of having brittle bones. Dr. Oz and orthopedic surgeon Dr. Vonda Wright explain how bones weaken over time. Learn your risk for conditions like osteoporosis and what you can do to prevent bone breakdown.
Click here for Dr. Oz’s Bone-Booster Plan and learn what you can do to preserve bone health in your 30s, 40s and 50s.