Art Smith’s 300-Calorie Breakfast Recipes

Added to Recipes on Fri 02/10/2012

 

Oatmeal Grits

 

Ingredients

Makes 1 serving

 

1 cup cooked oatmeal

1 cup chicken broth (low sodium)

1/2 tsp hot sauce

3 tbsp grated Parmesan cheese

1/2 cup blanched broccolini

1 cup roasted mushrooms

1/2 tsp minced fresh chives

 

Directions

Place oatmeal and broth into sauté or sauce pan. Bring mixture to a boil and reduce heat and simmer for 4 minutes until hot and creamy consistency – do not overcook. Add broccolini and blend with oatmeal. Simmer 1 minute and remove from heat.

 

Add hot sauce, cheese and blend into oatmeal, make sure all cheese is melted. Mound grits into center of the bowl. Roast or sauté mushrooms and arrange over grits and sprinkle chives on top.

 

Recipes courtesy of Chef Art Smith for LYFE Kitchen in Palo Alto, California