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Dr. Oz investigates quirky and bizarre health behaviors and explains whether they are normal or just plain nuts!
This potassium-rich smoothie from dietician Frances Largeman-Roth is the perfect on-the-go snack or after-workout treat.
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Prebiotics can help maintain a healthy digestive system by cleansing your gut. For a simple source of prebiotics, try out this ...
By Dr. Erin Gilbert, MD, PhD
The only thing between you and exercise is an excuse. Get moving with these routines!
Swap out your regular snacks for these Oz-Approved foods. They're healthy and they can help you start losing weight!
Get fit right in your kitchen moving just one inch at a time with Sadie Lincoln, founder of barre3 Fitness Studios. With these ...