Take charge of your blood sugar with healthy tips and expert nutritional advice.
There are bad habits and there are worse ones. Are your unhealthy behaviors taking more of a toll than you know? What’s worse: eating too much one night, or overeating every day? Binge drinking one day or drinking 7 days a week? Going to the tanning salon or getting a bad sunburn? Dr. Oz reveals the truth and tells you how to undo the damage.