Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.
The options are endless, the helpings are unlimited - and the diet dangers are everywhere. It's the buffet. If you must go, be sure to choose wisely. Avoid high-calorie bombshells, surprisingly fatty foods and hidden sugars. Can you tell the difference between the best food options and the buffet bad guys? Test your knowledge and get ready for a surprise.