Recipes, tips, and tricks for a healthier you.
Could this dark red drink be the secret to heart health? Dr. Oz explains why beetroot juice can improve your blood pressure. Plus, viewers share their favorite ways to drink beets.
View Part 1 of The Benefits of Beetroot Juice.
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...
Dr. Oz explains why protein plays an essential role in living a healthy lifestyle, what types of foods are proteins, and easy...
Watch as Dr. Oz explains how to use smoothies as meal supplements.
Dr. Oz explains the basic principals of the most common diets and how to follow them.
Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what...
Learn new cooking tips and how to use everyday household items to make your life easier.