It’s week 5 of the Move It and Lose It campaign! Are you having trouble losing weight? It’s not what you’re doing, it’s when you’re doing it. Learn the best time to fight fat.
Click here to watch Part 1.
Click here to watch Part 3.
Flush the fat and get in shape with workouts and meal plans from fitness trainer Shaun T!
Fast doesn't have to mean ineffective. Jump-start your fitness and squeeze any of these workouts into your daily routine.
It's time to say goodbye to bloat and belly fat. Get Dr. Oz's top tips on how to trim your tummy and battle unwanted midsection ...
If you think your metabolism is a little sluggish, try one of Dr. Oz's quick and easy solutions to rev it back up.
You don't need a gym to work out. Candace Ofcacek, barre3 Master Trainer, shares a ballet-inspired workout that anyone can do.
Feeling sluggish from sitting all day? Energize your body and clear your mind with this quick workout.
All new and existing newsletter subscribers are eligible to enter!
You can eat healthy on a budget by loading up on these inexpensive staples. Your wallet and waistline will thank you.
If you’re going to choose just one product to add to your health arsenal, coconut oil may be your best bet. Coconut’s ...
Find out 5 easy ways to incorporate this fat-burning ingredient into your meals.
The only thing between you and exercise is an excuse. Get moving with these routines!
You don't have to practice like a guru to benefit from yoga. Just ten minutes a day can improve your balance, breathing and ...