Blast Your Belly Fat: 5 Steps, Pt. 1

 As we age, weight tends to pile on around your waist. In fact, belly fat is the number one complaint for women over 40. That's why Dr. Oz has developed a simple, 5-step plan to banish your belly fat for good.

Click here to read more about Dr. Oz's belly-blasting plan. 

Click here to try the 7-day belly workout.

Click here to watch part 2

Click here to watch part 3

Click here to watch part 4