Whether you suffer from digestion problems, bloating or other sour notes, Dr. Oz has the plan to get your gut health under control for good.
Bob Harper has a supercharged plan to help you lose 20 pounds in just 3 weeks! Do these Jumpstart Moves for just 15 minutes five times a week and kick off your weight loss!
Read about Bob's 3-Week Jumpstart to Skinny plan.
Get Bob Harper's Jumpstart to Skinny recipes.
Watch each trainer present their go-to fitness routine, and don't forget to vote for your favorite!
Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Do these quick, effective workouts while on The Regimen to boost your body and health. Find more information on The Regimen here....
Fitness instructor Denise Austin shares three easy workouts to help you tone-up and lose weight right in the comfort of your own...
Dr. Oz shows you how to do the sun salutation yoga flow he does every morning.
Watch these short videos to get toned and slim this summer! These easy-to-follow routines can all be done without equipment and...