Love your body's largest organ with these skin strategies.
Take a bite out of your daily calorie intake with these metabolism-boosting spices. You can burn up to 50 calories just by incorporating them into your diet.
Spices to Boost Your Metabolism:
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This potassium-rich smoothie from dietician Frances Largeman-Roth is the perfect on-the-go snack or after-workout treat.
Join Medicine Hunter Chris Kilham as he scours the globe to find the safest and most effective natural remedies.
Fast doesn't have to mean ineffective. Jump-start your fitness and squeeze any of these workouts into your daily routine.