Cancer-Fighting Spicy Pumpkin Soup

The secret ingredient: antioxidant-rich pumpkin! The beta-carotene it contains can block the growth of cancerous cells.

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Ingredients

  • 4 shallots
  • 2 tsp butter
  • 2 garlic
  • 1 tsp ginger
  • 2 tbsp curry spice
  • 2 tsp salt
  • 1 tsp chili sauce
  • 15 oz pumpkin
  • 3 1/2 cups water
  • 2 cups chicken broth
  • 1 unsweetened coconut milk

Directions

Sauté shallots in butter until they are softened. Add garlic cloves, ginger and curry spice. Stir in the kosher salt, water, pumpkin, broth and coconut milk. Simmer uncovered over low heat for 30 minutes.