Chia Muffins

Added to Recipes on Fri 10/07/2011


1 tbsp ground chia seeds

1 1/2 cups whole wheat flour

2 tsp baking soda

1/2 tsp salt

1 cup sweet potato purée

1 cup unsweetened apple sauce 

2 egg whites

1/2 cup agave syrup

2 tsp lemon juice

1 tsp lemon zest

1 tbsp vanilla extract

1/2 cup dried cranberries



Mix together wet ingredients. In a separate bowl, mix dry ingredients.


Fold wet ingredients into dry ingredients.


Scoop into muffin tins and bake for 15-20 minutes at 350˚F.