Get fit in 2013 with Chris and Heidi Powell's 9-Minute Miracle Workout! You don't need a trainer or any fancy equipment – just a timer and some determination.
Get fit fast with these high-intensity workouts from trainer Brett Hoebel. Push yourself to the limit for a couple of minutes to...
Find out how you can be a part of Oprah & Deepak Chopra's latest meditation.
Flush the fat and get in shape with workouts and meal plans from fitness trainer Shaun T!
Dr. Oz investigates quirky and bizarre health behaviors and explains whether they are normal or just plain nuts!
Join Medicine Hunter Chris Kilham as he scours the globe to find the safest and most effective natural remedies.
Fast doesn't have to mean ineffective. Jump-start your fitness and squeeze any of these workouts into your daily routine.
What is a Dosha? According to Ayurveda, each of us has a unique mix of three mind/body principles, which creates our specific ...
Discover your dosha and get a customized cleanse to help renew your body, inside and out.
Get alternative-health expert Bryce Wylde's bottom line on the supplements you're unsure about.
Check out the many reasons why Epsom salt is the next health and beauty must-have.
Enter for your chance to win 1 of 10 free copies of "The New Naked: The Ultimate Sex Education for Grown-Ups" by Dr. Harry Fisch.
The only thing between you and exercise is an excuse. Get moving with these routines!