Get fit with Chris and Heidi Powell's 9-Minute Miracle Workout! You don't need a trainer or any fancy equipment – just a timer and some determination.
Live your best self this year and learn how to de-stress and take back control of your life. Tune in to The Dr. Oz Show every...
The next hot health trend is here - can you guess what it is?
Find out what the new health and wellness trends will be in the New Year!
Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Watch as experts and celebrities share what they do to look and feel younger.
Trainer Holly Rilinger demonstrates how to do seven variations of the plank to help you strengthen your core.