Take charge of your blood sugar with healthy tips and expert nutritional advice.
Chris and Heidi Powell have developed the perfect workout for busy moms: It only takes 9 minutes and consists of just four miracle moves that target your whole body. Try it today!
Get Chris' miracle plan for weight-loss.
Watch the full 9-Minute Miracle Workout.
Get Chris Powell's full meal plan.
Follow personal trainer Brett and get toned using free weights, a kettlebell, a Bosu ball, and your own body weight with the...
Discover the importance of vitamin D to your bone health, protecting against cancer, and more. And learn other ways to get it...
Live your best self this year and learn how to de-stress and take back control of your life. Tune in to The Dr. Oz Show every...
The next hot health trend is here - can you guess what it is?
Find out what the new health and wellness trends will be in the New Year!
Former NFL punter and author Steve Weatherford shares his four-step plan to success.