Chris and Heidi Powell's Miracle Moves

Posted on 1/03/2013 | Comments ()
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Chris and Heidi Powell have developed the perfect workout for busy moms: It only takes 9 minutes and consists of just four miracle moves that target your whole body. Try it today!

 

Get Chris' miracle plan for weight-loss.

Watch the full 9-Minute Miracle Workout.

Get Chris Powell's full meal plan.