Chris Powell's Carb-Cycling Recipes: Low-Carb Day

Added to Recipes on Mon 10/29/2012

Lunch: Asian Wraps

 

Ingredients

3 oz cooked extra lean ground chicken breast or ground turkey

┬╝ cup chopped water chestnuts, tomato and onions

1 leaf iceberg lettuce

1/3 avocado, sliced

1 tbsp low-sodium soy sauce

 

Directions

Arrange chicken or turkey, water chestnuts, tomato and onions on lettuce leaf.

 

Drizzle with soy sauce.

 

Place avocado on top. Wrap and enjoy!

 

Afternoon Snack: 1 low-fat mozzarella string cheese with celery and 2 tbsp of peanut butter